Showing posts with label Prevention. Show all posts
Showing posts with label Prevention. Show all posts
Tuesday, December 25, 2012
How to prevent brain cancer
How to prevent brain cancer
① cancer can not be formed in the weakly alkaline body;
② cancer only in the formation of acid in the body;
③ If you have cancer, the body is acidic;
④ cancer only in an acidic body extension;
⑤ If your body is weak alkaline, cancer can not be extended;
⑥ If you can balance the PH value of your body, so your body into weak alkaline, no matter what you have is what change and cancer has been cured;
⑦ No matter how bad your situation, even if it is only six months to live, if you can change your body PH value to weak alkaline, cancer will not be extended, will be good;
⑧ do not have to worry about your family, your mom, dad or anyone with cancer, as long as your body is weak alkaline, you will not have to, if you already have, it will change;
The ⑨ cancer are acidic body fluids to survive, nothing else. If your body is acidic, you will get cancer. If it is a weak base, you will not get cancer. If you already have cancer, as long as you can adjust your body's PH value to weak alkaline, cancer will leave you.
Simple tips to prevent cancer is to eat alkaline foods to prevent the accumulation of acidic wastes, because the acidification of the fluid environment is fertile ground for normal cell cancerous, adjust the acid-base balance of body fluid, is the effective way to prevent cancer.
A) to develop good habits, quit alcohol limit. Smoking, the World Health Organization predicts that, if the people are not smoking, five years later, the world's cancer will be reduced by 1/3; Second, do not drink. Tobacco and alcohol is very acidic substances, long-term smokers who drink alcohol, easily lead to acidic.
B) Do not eat too much salty and spicy food, eat hot, too cold, overdue and bad food; frail or have some disease genes are appropriate to eat some anti-cancer foods and alkaline alkaline food to maintain a good mental state.
C) have a good attitude to cope with stress, work and rest, do not fatigue. Visible pressure is an important incentive for the cancer, Chinese medicine, stress leads to fatigue physically weak to cause decreased immune function, endocrine disorders, metabolic disorders, resulting in the deposition of acidic substances in the body; pressure can lead to mental stress caused by stagnation of qi and blood stasis, drugs, fire retraction.
D) to enhance physical activity, enhance physical fitness, multi-sport under the sun, and more acidic substances in the body sweat can be excreted with the sweat, to avoid the formation of acidic.
E) life to the law, irregular habits, such as through the night singing karaoke OK, playing mahjong, night life without the law, will increase the acidic, prone to cancer. Should develop good habits to maintain alkaline constitution, so far from their various types of cancer diseases.
F) not to eat contaminated food, such as contaminated water, crops, poultry, fish balls, moldy food, eat some organic food, to prevent the disease from the mouth.
Diagnosis of brain cancer and had brain cancer how to do
In daily life, regular visits to the medical examination, always pay attention to their bodies with or without signs of brain cancer, we must figure out if there is some reaction in the end is what causes the discomfort. The diagnosis is not brain cancer needs to the hospital to do a specific check to see if the blood tests indicators, CEA, CA125, and nuclear magnetic resonance diagnosed.
If diagnosed with brain cancer, first of all do not panic, and must be done to determine how to treat, depending on the situation, many consulting. Usually brain tumor difficult surgery, particularly tumor has nerve. Recommended conservative treatment to diet.
Modern treatment of brain cancer
Before, at home and abroad on the treatment of brain tumors is the use of surgery, chemotherapy, radiotherapy, X knife, γ knife, but most of them are difficult to cure malignant short duration, rapid development, the number of malignant degree of surgical resection or chemoradiotherapy sensitive degree of recurrence already late, the growth of tumors in the brainstem, thalamus and other important parts of the surgery or not surgery is difficult, X knife, radiation therapy after tumor may have narrow or short time control growth after tumor growth is no longer recurrence, benign tumor of the longer course, slow-growing, less recurrence, complete surgical resection of the growth in the brain stem and other important parts of the brain tumor surgery only partially or subtotal tumor will relapse after surgery, regrowth malignant brain tumor after surgery, radiotherapy and chemotherapy, the average survival rate of less than a year, the partial benign glioma, pituitary tumors, craniopharyngioma, cholesteatoma benign intracranial surgery is not easy excision, γ knife, X knife , radiation therapy is not possible to completely kill the tumor after surgery most patients still relapse.
Wednesday, February 18, 2009
Liver cancer prevention
Because of the occurrence of liver cancer and chronic B, C hepatitis and cirrhosis are closely related to the prevention of liver cancer is necessary to proceed from this aspect. In patients with chronic hepatitis B, to the best vaccination. There is no hepatitis C vaccine, to avoid non-essential injection, careful pre-transfusion screening of blood products and dialysis equipment disinfection, such as isolation precautions. Chronic B, C hepatitis B carriers should be regularly track blood plus abdominal ultrasonography with a view to identifying small liver cancer early. Should avoid eating aflatoxin, such as known carcinogens.
Prostate cancer: causes and prevention
Prostate causes have not yet fully understood. Researchers are trying to understand the factors likely to cause prostate cancer. They know more of these risk factors will have more opportunities can be found for the prevention and treatment of this disease.
In the United States, prostate cancer occur in many men over the age of 55, patients with an average age of diagnosis is 72 years. Blacks suffer more prostate cancer than whites. In fact, American blacks are issued all over the world the best race of prostate cancer. Doctors were unable to explain why a person would get prostate cancer while others do not. But what's certain is that it does not contagious, no one from another infected person to the prostate.
Some studies have shown that, when the father or brother had been suffering from prostate cancer in men the risk of prostate cancer will increase. However, researchers unsure why some families have a higher probability of prostate cancer will be.
Scientists are studying the effects of diet. Some studies pointed out that the high-fat diet will increase the risk of prostate cancer, while the rich diet of vegetables and fruits can reduce the risk of suffering from prostate cancer, but these linkages have yet to be confirmed.
Researchers are studying whether vasectomy for men suffering from prostate cancer or increase the danger. Some studies have indicated that they may be associated, but other research on the do not agree with that statement.
Other studies show that farmers or workers in welding, plating or manufacturing the battery when exposed to the metal cadmium might increase the risk of prostate cancer risk. Engaged in rubber industry workers are also more likely than the general population suffering from prostate cancer. However, more research is required to confirm these allegations.
Scientists are also looking to identify benign prostatic hyperplasia or through sexually transmitted virus will increase the risk of prostate cancer risk. At present there is no evidence to prove that it will increase the risk of both.
The United States in some of the men over the age of 55 are using the treatment of benign prostatic hyperplasia drugs (Proscor). Would like to know whether the drug can prevent prostate cancer from happening.
Early detection
Researchers are studying new approaches to screening for prostate cancer patients (used to check the prostate cancer in asymptomatic patients). Still do not know whether the current screening can save lives. The United States related to the ongoing clinical trials are aimed at 55-74 year-old male for digital rectal examination and blood prostate-specific antigen screening studies concentration. The results of this experiment is likely to change men seized a manner acceptable to prostate cancer.
Men and their physicians should discuss prostate cancer, should be prepared to observe the symptoms and follow-up inspection program. Physician will depend on the diagnosis and treatment of patients with the advantages and disadvantages, age, medical history and other factors make recommendations.
Wednesday, January 14, 2009
American Cancer Society’s Cancer Screening Guidelines
Breast cancer
‧ 40-year-old woman should be the following:
1) to do regular monthly breast self-examination (after the menstrual 5-7 days)
2) once every 3 years of clinical breast examination (by a doctor or nurse checks)
‧ 40-year-old women above should:
1) to do regular monthly breast self-examination (5-7 days after menstrual; menopause choose a fixed date)
2) an annual clinical breast examination once (by a doctor or nurse checks)
3) a year once the breast X-ray detection (Mammogram)
Cervical cancer
‧ women should have sex at the beginning of three years or 21 years after the start of cervical smear (Pap smear), usually once a year.
‧ doing Pap test, while at the same time should ask a doctor to check the cervix and other genital mutilation.
Colorectal Cancer
‧ men and women from age 50 should be:
once every 10 years, colonoscopy (Colonoscopy), or
an annual fecal occult blood reaction test (FOBT) and every 5 years to do a soft check Sigmoidoscopy (Flexible Sigmoidoscopy), or
once every 5 years double contrast barium enema photography (Barium Enema)
Prostate cancer
‧ 50-year-old men over a year to be done to the prostate specific antigen blood test (PSA), as well as anorectal examination (DRE).
Liver cancer
(This criteria by the Stanford University Asian Liver Center):
‧ ordinary people over the age of 45 every year to do the blood ammonia? Content test / ALT (liver function)
‧ ask your doctor for you to do B (B) of hepatitis surface antigen (HbsAg) and B (B) hepatitis surface antibody (HbsAb) blood test to see whether you for B (B) of hepatitis carriers, or B (b) there has been a hepatitis virus resistance. General routine medical examination will not be included this inspection, we must take the initiative to ask their doctors.
‧ If you have two negative test results, you is not a B (B) hepatitis (bacteria), but you B (B) nor hepatitis immunity, should receive a complete three-needle of B (B) hepatitis vaccination.
‧ If you have B (b) of hepatitis surface antigen (HbsAg) test results were positive, it means that you have is B (B) of hepatitis carriers in the future must be done every 6 months once α - blood alpha-fetoprotein ( AFP) and Transglutaminase (ALT or SGPT) content testing, and after the age of 30 every year to increase the liver ultrasound. Periodic review is important because one-time inspection of early liver cancer is not sufficient.
‧ 40-year-old woman should be the following:
1) to do regular monthly breast self-examination (after the menstrual 5-7 days)
2) once every 3 years of clinical breast examination (by a doctor or nurse checks)
‧ 40-year-old women above should:
1) to do regular monthly breast self-examination (5-7 days after menstrual; menopause choose a fixed date)
2) an annual clinical breast examination once (by a doctor or nurse checks)
3) a year once the breast X-ray detection (Mammogram)
Cervical cancer
‧ women should have sex at the beginning of three years or 21 years after the start of cervical smear (Pap smear), usually once a year.
‧ doing Pap test, while at the same time should ask a doctor to check the cervix and other genital mutilation.
Colorectal Cancer
‧ men and women from age 50 should be:
once every 10 years, colonoscopy (Colonoscopy), or
an annual fecal occult blood reaction test (FOBT) and every 5 years to do a soft check Sigmoidoscopy (Flexible Sigmoidoscopy), or
once every 5 years double contrast barium enema photography (Barium Enema)
Prostate cancer
‧ 50-year-old men over a year to be done to the prostate specific antigen blood test (PSA), as well as anorectal examination (DRE).
Liver cancer
(This criteria by the Stanford University Asian Liver Center):
‧ ordinary people over the age of 45 every year to do the blood ammonia? Content test / ALT (liver function)
‧ ask your doctor for you to do B (B) of hepatitis surface antigen (HbsAg) and B (B) hepatitis surface antibody (HbsAb) blood test to see whether you for B (B) of hepatitis carriers, or B (b) there has been a hepatitis virus resistance. General routine medical examination will not be included this inspection, we must take the initiative to ask their doctors.
‧ If you have two negative test results, you is not a B (B) hepatitis (bacteria), but you B (B) nor hepatitis immunity, should receive a complete three-needle of B (B) hepatitis vaccination.
‧ If you have B (b) of hepatitis surface antigen (HbsAg) test results were positive, it means that you have is B (B) of hepatitis carriers in the future must be done every 6 months once α - blood alpha-fetoprotein ( AFP) and Transglutaminase (ALT or SGPT) content testing, and after the age of 30 every year to increase the liver ultrasound. Periodic review is important because one-time inspection of early liver cancer is not sufficient.
Cancer can be prevented
Apart from eating habits to reduce cancer rates, the following cancer can change the living habits and receive regular inspections to prevent or early detection.
Skin cancer
Easily lead to long-term over-exposed to the sun skin cancer, because the ultraviolet light may harm skin cells genes. Therefore, prevention of skin cancer is the best way to avoid long-term over-exposed to the sun. In addition to avoiding ultraviolet (UV) the strongest period of time (10 am to 4:00 p.m.) in outdoor activities, or else to wear sun hat, wear long-sleeved clothes, as well as Tu sunscreen (SPF15 or more). Tu swimming during the day also waterproof sunscreen.
Lung cancer
The use of tobacco products is the main reason causing lung cancer, but also easily lead to oral cancer, larynx, pancreas cancer, kidney cancer, bladder cancer. Therefore, to quit smoking is to prevent lung cancer and other related cancer, one of the most effective way. Second-hand smoke also cause the same threat, so to avoid. Some government agencies to provide smoking cessation plan to people who want to quit smoking. If you smoke or use any tobacco product, in order to yourself and those who live together with your family, the good health of my colleagues to quit smoking as soon as possible.
Colorectal cancer
Research shows that high-fat diet and eat barbecue meat easier to increase the chance of colorectal cancer. Therefore, eat less red meat, high-animal fat food, barbecue fried salted meat and refined foods, eat more vegetables, fruits, grains and cereals, to increase the intake of cellulose and the promotion of Tongbian can prevent colorectal cancer . In addition, most people make a big 50-year-old began to colonoscopy, if found to have any intestinal polyps, the polyps can be removed for laboratory tests, to determine it is not malignant. Intestinal polyps in the early if not removed, after a period of years is likely to malignant tumors. Through a colonoscopy to remove polyps can prevent colorectal cancer. If your family has colorectal cancer patients, you should advance from 45 or 40-year-old began to receive regular colorectal cancer test (Please refer to regular inspections of cancer project).
Cervical cancer
Research shows that smoking, too young or sexual life, or women's sexual partners and more vulnerable to cervical cancer. Infected with human papillomavirus (HPV) for women suffering from cervical cancer than those without human papillomavirus infection in women 10 times. Thus, three years after the beginning of sexual life, or more than 21-year-old women, the annual regular cervical smears to detect early symptoms. If the test results for three consecutive years can be normal again for two years. Precancerous and zero phase of the cure rate of cervical cancer as much as 100%.
Liver cancer
Regular drinking, B and hepatitis C will lead to cirrhosis or liver cancer. Hepatitis B infection through blood or bodily fluids, Asians are infected by hepatitis B carriers in the production of the mother transmitted to the baby, or in childhood (such as sharing toothbrushes, blood contact with the wound, etc.) were infected . Therefore, every Asian should receive hepatitis B surface antigen and surface antibody (HBsAb) test. If there are no antibodies or antigens were subjected to hepatitis B vaccination. Above the age of 30 chronic hepatitis B carrier, should accept the test of liver cancer. Liver cancer test (1) every six months post-mortem blood of alpha-fetoprotein (Alpha-Feto Protein, AFP) and (2) each year for liver ultrasound. Through regular testing of liver cancer early detection of liver lesions can in order to heal as soon as possible to improve the survival rate. Alcohol or excessive alcohol can also reduce the risk of liver cirrhosis or liver cancer.
From the diet and living habits to reduce cancer rate
Many studies have reported that about 1 / 3 of cancer cases related to smoking, the other 1 / 3 of cancer cases are related to diet. Especially high-fat, low-fiber American food, the increased risk of cancer in many. Today, many health agencies appealed to the public, from the change in diet and living habits to reduce cancer rates.
American Institute for Cancer Research, AICR in the Analysis of Global 4500 were related to diet and cancer research report in 1997 published a report "Food, Nutrition, and Prevention of Cancer: A Global Perspective "(food, nutrition, and cancer prevention comprehensive concept). This report summarizes the seven dietary guidelines for today's scientific community to reduce cancer rate the best proposal.
1. Select a variety of plant food diet Choose a diet rich in a variety of plant-based foods.
Vegetables, fruits, whole grains, and beans contain natural ingredients can help the body eliminate carcinogens before they lead to cancer. Scientists have repeatedly proved that these foods are rich in vitamins, minerals, and other useful natural compounds, in addition to cancer, they can even make the process of the formation of cancer Rotary. Eat more grains to increase fiber intake of grains and the promotion of Tongbian can prevent colorectal cancer. Eat less red meat, high-animal fat food, barbecue fried salted meat and refined foods, as animal fat and anti-corrosion additives easy to raise the chances of cancer.
2.to eat more vegetables, fruit Eat plenty of vegetables and fruits.
more consumption of vegetables and fruits can prevent colorectal cancer, stomach, esophagus, lung, and pharynx cancer. At the same time may also be the prevention of breast cancer, bladder cancer, pancreatic cancer, and larynx. Apart from these fruits and vegetables rich in vitamins, minerals, they more possession of many natural plant compounds phytochemicals. Many experts study revealed that consumption of multiple colors, different types of fruits and vegetables help reduce the incidence of cancer, because these fruits and vegetables contained in the plant compounds that can protect human cells from injury, in addition to promoting the immune system to exclude the body of toxins. These natural compounds in the human body through the complex to anti-cancer effect. With "Su-type Gardn" (Carotenoids) more (for example: deep orange-red, yellow, red, green) of vegetables and fruits have antioxidant (anti-oxidation) role, can protect normal cells. Scientists believe that the amount of daily consumption of five or more different types of vegetables and fruits, allowing your body to maintain a safe and effective composition of natural compounds.
A weight of
(1) of the phyllodes is a cup of green vegetables (such as the size of a baseball),
(2) cooked vegetables is half a cup (for example, half the size of baseball),
(3) raw or cooked fruit is half a cup,
(4) dry fruit is 1 / 4 cup (for example, the size of a golf),
(5) 100% pure fruit juice is 3 / 4 cup.
3. To maintain a healthy weight and physical activity Maintain a healthy weight and be physically active.
In addition to obesity and overweight easily lead to heart disease, stroke, diabetes, high blood pressure ... and other diseases, the most recent studies have shown that obesity also increased colorectal cancer and postmenopausal women have breast cancer, at the same time easily lead to pancreatic cancer, kidney cancer, prostate cancer, endometrial cancer. Therefore, the fixed physical activity to eating too many calories consumed, and maintain appropriate body weight, and promote the function of the body to play a sound effect. Some health agencies recommended that at least five days a week for more than 30 minutes a day of moderate exercise (such as: fast walk, cycling, aerobics, finishing the courtyard), in addition to at least once a week for more than 60 minutes of intense sports (such as: climbing, hiking, playing, swimming, jogging). In addition, food intake must be controlled, not the amount eaten. But also selective food, eat less high-fat and high-calorie junk food.
4. If you drink, it is necessary to appropriately Drink alcohol only in moderation, if at all.
Small amount of alcohol can prevent heart disease, but if you do not have the habit of drinking, you can choose other ways to prevent heart disease and do not start drinking. Excessive drinking will be easy for the oral cavity, pharynx cancer, larynx, esophagus, and liver cancer, but also may increase colorectal cancer and breast cancer. Women should not drink more than one weight per day, men should not drink more than 2 weight per day. A weight is 12oz of beer, or 5oz of wine or spirits 1.5oz.
5. To choose low-fat food Select foods low in fat and salt.
High-fat diet may easily lead to lung cancer, colorectal cancer, breast cancer, endometrial cancer and prostate cancer. To avoid the fat, including saturated fat saturated fats (for example: animal fat animal fats) and conversion of fat trans-fats (for example: processing hydrogenated vegetable oil partially hydrogenated oils). AICR recommends a reduction of the above fat intake, but the right amount of intake of monounsaturated fatty monounsaturated fats (for example: olive oil olive oil, mustard seed oil canola oil). Salted foods easily lead to stomach cancer, it would be inappropriate to eat.
6. Pay attention to food storage and cooking safety Prepare and store food safely.
Under the high temperature flame barbecue meat easily formed on the surface of meat carcinogenic HCAs (heterocyclic amines irregular polycyclic aromatic amines). At the same time, animal drop in smoking in the flame easy to form carcinogenic PAHs (polycyclic aromatic hydrocarbons polycyclic aromatic hydrocarbons). Therefore, eat barbecue meat easier to increase the gastric cancer, colorectal cancer rates. When cooking meat, they are advised to use other non-direct contact with high-temperature flame of the methods (for example: stewed, boiled, fried), first remove excess , or in the upper grill flame direct contact with aluminum foil to avoid meat. Salted, smoked, plus denitrification of foods such as ham, sausage, bacon, etc., all contain cancer-causing additives, it is to eat better. When fried things also to avoid. Do not eat moldy food.
7. Quitting and disable any tobacco product Do not use tobacco in any form.
According to statistics, 1 / 3 of cancer cases are caused by the use of tobacco products. The use of tobacco products is the main reason causing lung cancer, but also easily lead to oral cancer, larynx, pancreas cancer, kidney cancer, bladder cancer. Therefore, to quit smoking is to avoid these cancers, one of the most effective way. Some government agencies to provide smoking cessation plan to people who want to quit smoking. If you smoke or use any tobacco product, in order to yourself and those who live together with your family, the good health of my colleagues to quit smoking as soon as possible.
Subscribe to:
Posts (Atom)