Pressure as a driving force (2)

Set short-term, achievable goals 
Decompression of the Road, or looking for outside help 
bad habits (tobacco, alcohol, drugs, gambling, pornography) and to stay away from this kind of Friend 
A balanced diet and nutrition 
Fixed movement, rest 

Fundamental solution: 
On the right will and reason to overcome the 
Do not let the worries and did not deal with the crime to block God's love (as soon as possible plea deal with out repentance) 
Precious Blood of Christ through a clean 
Lord by His love to heal your broken heart and memories 
Are often filled with the Holy Spirit 
Go back to God the Father, the
Rely on the name of Jesus Christ to resist, than the devil's tactics and attacks 
Will be a short life and all people, things on an eternal time and space to measure those important natural on the obvious 

God, grant me the serenity to accept the things I cannot change, 
courage to change the things I can, and wisdom to know the difference. 
Ah God! For you gave me calm to accept the things I can not change, gave me the courage to change the things I can change, give me the wisdom to distinguish the difference. 

Some useful chapters in the Bible: 

Psalms chapter 34, section 4-8 
I sought the Lord,promised to me, save me from all fear. Who look up to Him, it is glorious. Their faces will not disgrace. I invoke the hardship of people, they answered the Lord, save me from all adversity. Jehovah's messenger, in awe of people around his camp, rescue them. You want to taste the taste of Grace, we will know that He is good. To join His people blessed. 

Philipians Chapter 4, section 4-6 
No one should worry, as long as everything by prayer, praying, and thanks to you to tell God. God is giving surprising Ping'an will in Christ Jesus, conservative ideas of your mind.

1 Peter Chapter 5, section 7-10 
To all the worries you have passed the buck to God, because He you. Treasury to move forward, wake up call. Because of your enemies devil, as roaring lions, over the procession, looking for people who can. You should resist the strong confidence in it, because you know people in the world of the brothers, but also through such suffering. 
Thanks to all sorts of grace that God has called you in Christ, enjoy His glory Forever, and after you have suffered temporarily, if necessary, to fulfill you, you strong, give strength to you. 

James Chapter 4, section 7-8 
Therefore, you must submit to God. Treasury to ward off the devil, the devil bound to leave you ran away. You closer to God, God come closer to you. 

Romans chapter 8, section 35-39 
Who can make our relationship with the love of Christ, then cut off? Is that what adversity is what hardship is forcing Mody, Mody hunger is naked Mody, Mody is dangerous, is what the sword. If it is written: 『us for your reason, killed all day long. People will be slaughtered if we watch the sheep. 』 
However, relying on love of our Lord, in all these things have been more than a winner. Because I am convinced that neither death, is born, is an angel, is in power, there is a will, is now a matter for the future than anything else, the height is lower, is another creation, can not tell us God's love and isolation. This love is in our Lord Jesus Christ's. 

John one book chapter 4 section 15-18a 
Where the recognition of Jesus as the Son of God, God lives in him on the inside, he also lived in God inside. God love our hearts, we also know that the letter also. God is love. Living in the love inside, that is, living in God there, God also live in him inside. In this way, love in our fully inside, we can in the trial day, calm and without fear. Because of Him, we also how in this world. 
Love not fear. Love it completely, put fear removed. 

John Chapter 16 33 
Jesus said: "I will tell you these things is to tell you I have Ping'an inside. In the world you have suffering, but you can rest assured, because I have won the world."